Abstract: A multifunctional kettlebell device is a uniquely designed kettlebell that can assist with a plurality of exercises. To accomplish this, the device includes loops and rings that may be attached to other equipment and accessories such as resistant bands, backpack straps, additional weights, or of the likes. Further, the device has a flat front and rear surface to prevent any bulgy uncomfortable force pushed against the body of the user when lifting the kettlebell. In addition to the flat surface, the device includes a unique indentation that assists with maintaining proper body posture and weight distribution while the invention is being used. Thus, the multifunctional kettlebell device is an exercise equipment with plurality of accessory attachment provisions, as well as a convenient and user-friendly shape.

Abstract: A modular workout solution may include at least one hemisphere constructed and arranged to securely attach to a handle, a cap, an ab roller assembly, or dumbbell or barbell shaft to provide a modular solution adaptable for various exercise or workout programs and routines. The hemisphere may include recesses constructed and arranged for housing modular weights such that the weight of the modular workout solution is customizable. Multiple hemispheres may be combinable to increase weight or construct dumbbells, barbells, kettlebells, medicine balls, pylons, ab rollers, or the like.

Abstract: Aspects of dynamic workstation apparatus, methods, and systems are described. One aspect is a workstation apparatus that includes a frame including overhead frame elements defining a covered workspace. The apparatus may include a raisable and lowerable work surface that may be configured to be movably attached to the overhead frame elements and may be selectively positionable in the covered workspace at a plurality of different vertical heights including a standing height and a floor height. A first actuator may be attached to and operable with the frame to move the raisable and lowerable work surface between a range of movement including the standing height and the floor height while maintaining an orientation of the raisable and lowerable work surface relative to the frame such that the raisable and lowerable work surface may remain relatively level. Aspects of related methods and systems also are described.

Abstract: The present application relates to the field of sports equipment, in particular to a weight-adjustable dumbbell and a dumbbell assembly. The weight-adjustable dumbbell comprises a dumbbell grip bar assembly and dumbbell plate groups connected to two ends of the dumbbell grip bar assembly; each dumbbell plate group comprises at least two dumbbell plates; the dumbbell grip bar assembly comprises a rotary plate selecting mechanism used for loosening or selecting at least one dumbbell plate. The present application has the effect of conveniently adjusting the weight of the dumbbell.

Abstract: A weightlifting system includes a locking mechanism comprising a receiver, a storage that places tension on a flexible member, the flexible member being connected to the storage and to a weight of the weightlifting system, wherein the flexible member extends through the locking mechanism such that when the locking mechanism is locked, a length of the flexible member extending from the locking mechanism is fixed, and a first trigger device connected to a weight of the weightlifting system, wherein the first trigger device is operable by a user to send a first signal to the receiver to unlock the locking mechanism, wherein the locking mechanism is configured to unlock based upon receiving the signal from the first trigger device and upon a movement of the weight of the weightlifting system.

Abstract: A safety tether or harness attaches to a handle of a dumbbell for providing freedom of movement within a normal exercising range of motions but support the dumbbells via the tether outside the usage range. A clamp engages the handle of the dumbbell, and the tether is defined by a loop of cable, chain or robe that encircles an overhead bar or frame. The loop allows lateral movement along the overhead bar. The clamp engages the dumbbell at the bar in a spring loaded interference fit to prevent accidental release. The tether length supports the dumbbell at or just below a rest position defined by outstretched arms, such that an ungrasped or dropped dumbbell is suspended at the rest position to avoid injury or damage from a free fall down to the floor level.

Abstract: A fitness slider is provided that is capable of holding a weight plate during use, to be manipulated by one or more extremities using the weight plate as the engagement surface for the user's hand or foot. Another fitness slider is configured to mate with different sizes of weight plates. Yet another fitness slider is provided that includes a handle on top of the weight plate as the engagement surface.

Abstract: A circular block system that comprises of a circular block that has an inner peripheral side and an outer peripheral side, the peripheral sides have the same height. Opposing channels are defined on the outer peripheral sides. Crossing linear channels are defined on the bottom of the circular block. The crossing linear channels connect the opposing channels. A resistance band is passed through the crossing linear channels when using the circular block system to stretch or exercise. The top of the circular block is a non-slip surface.

Abstract: An apparatus for exercising the muscles. The apparatus includes an exercising device having a power arm or lever, which can be equipped with actuating elements at a first end of the power arm or lever. A second end of the power arm or lever is arranged on a retaining element in a way pivotable about a pivot axis at a first articulated joint. A compression-spring element can be articulated, by way of a first end of the compression-spring element at a first point of articulation on the power arm and articulated, by way of a second end of the compression-spring element at a second point of articulation on the retaining element.

Abstract: A weight training platform designed to have the ability to use free weights and resistance bands simultaneously, which can increase muscle strength and endurance with repetitive movements and has the advantage of being inexpensive, space conscious, and portable.

Abstract: An adjustable kettlebell device comprising a solid right circular frustum as a base, a post, a sleeve, one or more weight plates, one or more quick release clamps, and a removable handle. The post has an outer diameter compatible with standard weights, and a sleeve that slides over the post has an outer diameter compatible with Olympic weights. The handle is configured to facilitate an addition/removal of the weight plates, and may be swapped with different sized handles for use with different sized hands.

Abstract: A physical training apparatus for use in striking training, the apparatus comprising: a frame having a perimeter member extending substantially along a perimeter member plane and a support assembly for supporting the perimeter member above a ground surface such that the perimeter member plane is substantially horizontal, the perimeter member surrounding a central space for receiving an instructor; and a plurality of striking targets suspended from the perimeter member, the striking targets being positioned around the central space to allow a user positioned radially outwardly from the frame, adjacent one of the striking targets and facing inwardly towards the central space, to interact with the striking target while maintaining visual contact with the instructor when the instructor is positioned in the central space.

Abstract: A fast-switching comprehensive training device includes a main frame having two side frame portions; two cable and pulley assemblies symmetrically disposed on the side frame portions and each including an adjustment tube and a first sliding seat slidably sleeved on the adjustment tube; a barbell unit including two sliding guide rods respectively disposed on the side frame portions, two second sliding seats sleeved slidably and respectively on the sliding guide rods, and an exercise bar fixedly connected between the second sliding seats; two counterweight units disposed movably and respectively on the side frame portions; and two tension rope units each disposed between one of the side frame portions and a respective counterweight unit.

Abstract: An exercise machine may include a support frame; at least one weight rack configured to receive added weight; and a weight ratio arrangement engaged with the support frame, the at least one weight rack, and a first attachment. The weight ratio arrangement may include an exercise cable having a first end connected to the first attachment and a second end connected to a portion of the machine; at least two movable pulley blocks, each including at least one pulley, wherein the at least one weight rack is attached to and configured to move with one of the at least two movable pulley blocks; and a locking mechanism movable between a locked position in which only one movable pulley block is movable and an unlocked position in which the two movable pulley blocks are movable. The exercise cable may be operatively connected to the at least two movable pulley blocks.

Abstract: An improved weightlifting handle having two spaced grip members connected to two spaced weightlifting bar connector portions adapted to respectively removably attach to barbells and dumbbells of differing diameters.

Abstract: A pulley weight exercise method includes the placement of a plurality of weights from an adjustable dumbbell on a base. The weights each have a centrally positioned opening vertically extending therethrough to define a receiving space. A user determines a quantity of the weights to be used during an exercise to define a selected number. The selected number of the weights is engaged to a carriage. The carriage is attached to a first end of a cable positioned on a pulley suspended from an upper end of a vertical support. The vertical support is attached to and extends upwardly from the base. Pulling a second end of the cable pulls the carriage and the secured weights upwardly toward the upper end. To perform an exercise, a handgrip is attached to the second end of the cable.

Abstract: A balancing exercise rod apparatus for working out while walking or jogging includes a grip bar having a left end and a right end. A pair of wheels is coupled to the grip bar. The pair of wheels includes a left wheel and a right wheel rotatably coupled to the left end and the right end of the grip bar, respectively. Each of the wheels has a hub rotatably coupled to the grip bar, a plurality of spokes extending from the hub, and a rim portion. The rim portion has an inner side, an outer side, an interior face, and an exterior face. The plurality of spokes extends from the hub to the interior face. A plurality of wheel weights is coupled to the pair of wheels. The plurality of wheel weights is coupled within the rim portion.

Abstract: A weight-adjustable free-weight exercise device is a portable and ergonomic exercise apparatus. The apparatus allows the weight to be varied according to the strength of the user and the type of exercise being performed by the user. The apparatus includes a tubular housing, a left handle, a right handle, at least one weighted plate, a first locking pin, and a second locking pin. The tubular housing contains the at least one weighted plate. The left handle and the right handle allow a user to grip the apparatus. The at least one weighted plate defines the overall weight of the apparatus. The first locking pin and the second locking pin secures the position of the at least one weighted plate within the tubular housing. The apparatus may further include a first cap and a second cap that fully enclose the at least one weighted plate within the tubular housing.

Abstract: There is provided a structure support arrangement for supporting a structure, the structure support arrangement comprising: a body member; a nesting formation defined on the body member and configured to prevent lateral movement of the structure support arrangement in at least one transverse direction when the structure support arrangement is nested with a further structure support arrangement; and a post receiving formation defined on the body member and configured for receiving a support post to support the structure.

Abstract: A heavy duty, repairable weighted ball used for exercising capable of being loaded to heavy weights and being used on uneven or rough surfaces. The shell of the ball being constructed by a plurality of pieces of material in two layers: an inner encompassing layer capable of holding the weighted material and an outer layer holding the inner layer together. The pieces are joined together such that on being damaged they can be replaced individually. The pieces can be composed of a variety of materials, including repurposed or recycled material.

Abstract: Systems and methods for using an Adjustable Kettlebell Device (“AKD”). AKD comprises a base, post, sleeve and handle. The post has an outer diameter that allows AKD to be compatible with a first weight plate of a first type. The sleeve which slides over the post has an outer diameter that allows AKD to be compatible with a second weight plate of a second different type. The handle is configured to facilitate an addition/removal of the first and second weight plates from AKD, a retention to the first weight plate on the post, and a retention of the second weight plate on the sleeve. The post is used to prevent horizontal movement of the first weight plate relative to the base and handle during a first time period. The sleeve to prevent horizontal movement of the second weight plate relative to the base and handle during a second time period.

Abstract: An exercise machine may include a box rack and at least one functional training device secured to the box rack and connected to at least one resistance device. The box rack may be comprised of a number of base members, vertical members, and upper members. A first functional training device may be mounted to a first vertical member in a slidable arrangement. A second functional training device may be mounted to a second vertical member in a slidable arrangement. A third functional training device may be located on an upper portion of the box rack. A fourth functional training device may be located on a lower portion of the box rack.

Abstract: A weightlifting apparatus includes a weight plate having a first side and an opposed second side. A central aperture extends through the weight plate. A pair of first slots extend through the weight plate. A first inner flange extends radially outwardly from an inner wall of each first slot on the first side of the weight plate. A first outer flange extends radially inwardly from an outer wall of each first slot on the second side of the weight plate. A pair of second slots extend through the weight plate. A second inner flange extends radially outwardly from an inner wall of each second slot on the second side of the weight plate. A second outer flange extends radially inwardly from an outer wall of each second slot on the first side of the weight plate.

Abstract: A kettle-shaped plastic steel dumbbell comprises a kettle-shaped dumbbell piece and a dumbbell shell molded by injection at the exterior of the dumbbell piece; a handle is fixed on the exterior of the dumbbell shell; a corner sleeve is placed at the joint of the dumbbell shell and the handle; the exterior of the top part of the handle is covered by an anti-slip sleeve; the exterior of the dumbbell piece is covered by a smooth plastic rubber shell, preventing rusts on the dumbbell piece surface overtime which could fall off and damage indoor environment, and avoiding burrs of dumbbell piece surface from puncturing users; anti-slip sleeve with corrugated drain slots is installed on the handle which channels sweat towards both ends of the handle, preventing sweat accumulation from reducing gripping friction and therefore reducing the risk of kettle-shaped dumbbell falling; an elastic component is installed at the bottom of the dumbbell shell to prevent the gravity of the kettle-shaped dumbbell from damaging the

Abstract: Exercise devices and methods avoid the establishment and transmission of any abrupt impact to a person during the conduct of an exercise routine with an exercise device having an elongate tubular body of flexible material with an internal chamber extending longitudinally between opposite terminal ends of the chamber, and a liquid medium partially filling the chamber so as to be movable between the terminal ends in response to manipulation of the tubular body. The chamber is provided with a reentrant curved contour configuration at each terminal end such that during manipulation of the tubular body while conducting the exercise routine, the liquid medium, upon reaching a terminal end of the chamber, will follow a smooth, uninterrupted return path along the reentrant curved contour configuration, thereby creating an exercise force while avoiding the establishment and transmission of any abrupt impact at a corresponding terminal end.

Abstract: A jump rope device providing a retractable, length adjustable rope includes a first handle, which is tubular, a second handle, a housing that defines an interior space, and a rope. The housing is coupled a first end of the first handle so that the first handle is fluidically coupled to the interior space. A retractor is coupled to the housing and is positioned in the interior space. The rope is coupled to and extends between the second handle and the retractor. The retractor is operationally coupled to the rope so that the retractor is positioned to selectively retract the rope into the interior space. The second handle is configured to be grasped in a hand of a user to extend the rope from the housing through a second end of the first handle so that the rope is configured to be used in a rope jumping maneuver.

Abstract: A weight system includes a plurality of belt/pulley sets. Each belt/pulley set has a weight set. Each weight set is based on a formula of (2n)(X), where X is a basic weight, n is an integer number configured to represent a selection of the basic weight by a user, and n is different for each basic weight. A carrier plate is utilized for bearing the weight sets during a movement of an exercise. A clamping mechanism is utilized to couple each belt/pulley set to the carrier plate. In addition, the weight system includes an exercise device for user to exercise, such as a bar or handle. A cable is coupled to the carrier plate, weight sets, and the exercise device. In another embodiment, the formula may be utilized in a variable distance system or robotic arm where a plurality of cylinders moves an object, such as a travel arm.

Abstract: There is provided a structure support arrangement for supporting a structure, the structure support arrangement comprising: a body member; a nesting formation defined on the body member and configured to prevent lateral movement of the structure support arrangement in at least one transverse direction when the structure support arrangement is nested with a further structure support arrangement; and a post receiving formation defined on the body member and configured for receiving a support post to support the structure.

Abstract: A resistance band system is disclosed herein. The resistance band system includes a strap and a resistance band having a first-connection point at one end and a second-connection point at an opposing end. A pair of leg wraps are connected to the first-connection point and the second-connection point. A plurality of connectors can be utilized to connect the pair of leg wraps to the first-connection point and the second-connection point and connect the second-end of the strap to a middle-point along the resistance band. The resistance band system is useful for improving leg cycle training.

Abstract: An exercise apparatus includes a frame with a pair of vertical guides. A carriage is slidably carried on each of the guides. Each of the carriages has a locking mechanism to lock the carriage at a selected vertical position and a release to disengage the locking mechanism. A horizontal exercise bar is slidably carried on guide rods. First and second cables are coupled to a selectable exercise resistance, each of the cables having an end selectively coupled to either the respective carriage or to a respective bracket at the end of the exercise bar. Secondary brackets on the exercise bar are configured to engage respective ones of the carriage releases and grab the carriage so as to selectively engage and disengage the locking mechanisms upon axial rotation of the exercise bar and raise and lower the carriages with the exercise bar.

Abstract: A semiconductor device and method of forming the same is disclosed. The semiconductor device includes a substrate, two semiconductor fins over the substrate, and a semiconductor feature over the two semiconductor fins. The semiconductor feature comprises two lower portions and one upper portion. The two lower portions are directly over the two semiconductor fins respectively. The upper portion is over the two lower portions. A bottom surface of the upper portion has an arc-like cross-sectional shape.

Abstract: The present invention relates to a walking aid suitable for supporting patients with cerebral palsy while walking and/or during physiotherapy. The walking aid includes a frame supported by a pair of wheels positioned next to one another, and a support element connected to the frame, for securing the walking aid to a patient. The connection between the support element and the frame allows a rotational movement of the support element with respect to the frame, in two or more rotational degrees of freedom.

Abstract: A front squat stability apparatus for supporting a barbell for performance of front squat exercises having a shoulder cushioning mat wrappingly securable about a barbell, the mat having a front face, a back face, a first end, a second end, a first side and a second side, a fastening system securing the first end to the back face of the mat, a rope having a first end secured to the mat proximal the second end and at a midpoint between the sides of the mat, a second end, and a hand grasping region, and an elongated orifice located between the first end of the mat and the first end of the rope with the elongated orifice extending parallel to the sides of the mat and sized for receiving the second end of the rope multiple times therethrough to wrappingly secure the mat to the barbell.

Abstract: An exercise training device includes a sled portion extending along a first plane that is substantially parallel to a surface upon which the exercise training device is supported. The sled portion includes a first side that is in contact with the surface. A support structure, attached to the sled portion, includes a support surface that extends along a second plane that is substantially parallel to the first plane. The support surface supports an exercise weight. A handle portion is attached to one of the sled portion or the support structure, the handle portion allows a user to grip the exercise training device and move the exercise training device along the surface.

Abstract: A body-weight support system is disclosed, including an improved lift system and method. The system enables not only the support of patients undergoing rehab therapies, but including exercise modes that are both customizable and dynamic in nature, as well as a track system, wherein the system is capable of providing alternative functionality at differing locations. Other features disclosed include a system by which a movable support unit tracks or follows a patient, adjustable and variable supportive forces for users based upon, for example, a percentage of sensed body weight, and a user-interface that may be employed in a mobile, wired or wireless manner and will allow the use of multiple lift systems on a single, looped track system.

Abstract: A machine by which to enable a user to exercise his biceps by applying lifting forces to a pair of handles that are located at opposite sides of shrouded weight plate retention housing. Each lifting arm of the machine is coupled by way of a lifting cable to a respective weight plate carriage. Each weight plate carriage is responsive to a vertical uplifting force applied thereto by the lifting cable to lift a plurality of weight plates that are arranged in parallel side-by-side alignment in a horizontal direction. The plurality of weight plates have different lengths and correspondingly different weights (e.g., from 5 to 20 pounds). Each weight plate has a locking cartridge connected thereto. By pushing control knobs of the locking cartridges, some or all of the weight plates can be selectively connected to the weight plate carriage to be lifted thereby.

Abstract: A power flex ring system having a plurality of rings of semi-rigid elastomeric material, each ring having an initial shape, the plurality of rings interconnected to form a ring chain. A user handle is adapted for connection to a selected one of the rings to form a first chain end. A securement mechanism is adapted to connect to a selected one of the remaining rings to form a second chain end and to secure the second chain end to a fixed structure, wherein the handle, the chain and the securement mechanism are structurally configured to facilitate an exercise motion by a user exerting a force via the handle to deform the plurality of rings from their initial shapes. Each of the plurality of rings has a selected tensile strength and a different color indicating the tensile strength of the rings.

Abstract: A versatile weight device for physical fitness routines is disclosed which comprises a plate having a generally H-shaped body having a first leg having an end having a hand grip portion, a second leg having an end having a hand grip portion, a third leg having an end having a hand grip portion, a fourth leg having an end having a hand grip portion, a first handle spanning between the first leg and the fourth leg, a second handle spanning between the second leg and the third leg, a central bore, a first cutout section formed between the first leg, the first handle, and the fourth leg, a second cutout section formed between the first leg and the second leg, a third cutout section formed between the second leg, the second handle, and the third leg, and a fourth cutout section formed between the third leg and the fourth leg.

Abstract: A weight resistance exercise machine having cable and pulley linkage assemblies attached to a single weight stack. Each cable and pulley linkage assembly, which is independent of the other(s), can be used by one arm or leg during bilateral exercise training (that is, training in which both limbs of a pair are used to simultaneously to lift a weight). A tilt platform and biofeedback assembly display and measure in real-time how much each limb of a pair is contributing to such lifting effort.

Abstract: A strap is connected to an electronic device and used when the electronic device is held by a user with a user's hand. The strap comprises a loop portion formed of a band member in a loop-like shape, a connecting portion joined to the loop portion and connected to the electronic device, and a protecting member formed to cover a joining portion and a portion of a predetermined region in a bifurcation portion in the band member forming the loop portion, the joining portion being a portion where the connecting portion is connected to the band member and the bifurcation portion bifurcating and extending out from the joining portion, thereby protecting the user's hand.

Abstract: A multi-exercise device including a device body including a first side and a second side disposed on opposite sides of the device body, at least one weight receiving area disposed on an interior of the device body, where the at least one weight receiving area is configured to secure at least one weight inside of the device body, at least one side handle including a first end and a second end, where the at least one side handle is coupled with the first side of the device body near the first end and the second end, two or more side grips disposed on the at least one side handle, and two extending handles, each including a proximal end and a distal end, where the two extending handles are coupled with the second side of the device body at the proximal end.

Abstract: An exercise utilizes roller ball transfers for many embodiments, and those without, as well as an ability to add and remove weights thereto from above and possibly rotate in order to perform various exercises.

Abstract: An exercising device includes two hollow shells (10) combined with each other, one grip (20) mounted on each of the hollow shells, and one weight module (30) mounted in each of the hollow shells. Thus, the hollow shells can be combined together and separated from each other to function as a weighting ball, a push-up aid device and dumbbells, so that the exercising device has multiple functions to perform diverse exercising and bodybuilding motions.

Abstract: An apparatus providing an assist force to user moved weight of an existing un-motorized exercise or rehab machine or stand includes an assembly with operably connected motor and reel, a human-machine interface (HMI) that accepts input of variable parameters for assist control including entry of at least a user selected assist force and number of movement repetitions, a motor drive and a main digital controller connected with at least the motor, motor drive and HMI. The controller is programmed to provide a user selected non-zero assist force essentially only during parts of an exercise and a nominal static or drag force at other times. A cable has a first end securable to the reel and a second end configured to be coupled directly or indirectly with the weight to be moved by the user. The apparatus can be supplied in kit form.

Abstract: The present invention relates to an apparatus for converting a free weight into a kettlebell weight. The apparatus includes a main body housing, a rotatable handle, and a pivot grip. The apparatus may move from an open position for receiving a free weight to a closed position for locking a free weight into place.

Abstract: According to the invention there is provided an improved weightlifting aid and method of use thereof, comprising: a barbell supporting block element; and a plurality of barbell contacting arrangements for attaching different sides of the block element to a barbell; in which the one or more barbell contacting arrangements are releasably connectable to the barbell; so as to secure the block element to the barbell above the chest of a user performing a bench press exercise, the block element being of adjustable height depending on which part of the block element is attached to the barbell.

Abstract: Surface stabilized safety enhanced free-weights and exercise methods that offer the benefits of free-weight resistance training, bodyweight exercises, and body positioning exercises with increased effectiveness, versatility, and safety.

Abstract: In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

Abstract: A conversion system can be used for converting a water bottle into an ergonomically correct free weight. The conversion system includes an upper loop that is configured to encircle the water bottle. A handle portion is joined to the upper loop and configured to accommodate a palm of hand and human fingers against the water bottle and a thumb outside of the handle portion. A lower loop is configured to encircle the water bottle. Accommodating the thumb outside of the handle portion prevents stress on an abductor pollicis brevis muscle, an abductor pollicis longus muscle, an abductor pollicis muscle and a dorsal interosseous muscle that is proximate the thumb while permitting movement of the water bottle by the over-hand grip.

Abstract: A training device is disclosed, which includes a ball and an anchored connecting structure that is anchored to the ball. A distal portion of the anchored connecting structure is a connector, extending from a distal portion of the ball, that is capable of connecting with a motion resisting device. A proximate portion of the anchored connecting structure extends into an inner volume of the ball, whereby resistance is provided to twisting and pulling motions between the anchored connecting structure and the ball resulting from torsion and thrust loading during training.