Abstract: An exercise device handle for an exercise device comprises a handle tube including at least one straight portion, at least one bent portion, and opposite ends; and a stand-up paddle boarding (SUP) grip at one or both of the opposite ends of the handle tube.

Abstract: A rowing exercise device comprises a support structure; a movable user support movably associated with the support structure for movement relative to the support structure; a movable foot support movably associated with the support structure for movement relative to the support structure; a handle; and a rowing assembly operatively associated with the handle and at least the movable foot support to cause at least the movable foot support to move relative to the support structure with movement of the handle so that both a user s body and one or both feet move relative to the support structure with movement of the handle.

Abstract: A rowing exercise device comprises a support structure; a movable user support movably associated with the support structure for movement relative to the support structure; a movable foot support movably associated with the support structure for movement relative to the support structure; a handle; and a rowing assembly operatively associated with the handle and at least the movable foot support to cause at least the movable foot support to move relative to the support structure with movement of the handle so that both a user s body and one or both feet move relative to the support structure with movement of the handle.

Abstract: An inclinable exercise device includes a support; an adjustable incline having an upper portion and a lower portion, the upper portion operably supported by the support to allow adjustment in an angle of the adjustable incline; a user support platform movably attached to the adjustable incline for movement of the user support platform along the adjustable incline during at least one of jumping and squat exercises; a foot support stand secured to the adjustable incline in the lower portion, the foot support engaged by one's feet during at least one of jumping and squat exercises; one or more resistance mechanisms resisting upward movement of the user support platform along the adjustable incline during at least one of jumping and squat exercises.

Abstract: A system and method of performing functional body weight circuit training has two or more exercise stations or body weight exercise devices arranged at spaced locations in a circuit. Each exercise device is configured for performing one or more body weight resisted exercises different from the exercises performed on other exercise devices in the circuit, and has an incline, a sliding platform slidably engaged on the incline, and at least one additional user engagement device associated with the incline. A user engages the sliding platforms and the user engagement devices of exercise devices at successive exercise stations in the circuit in turn to perform different exercises at each station until a circuit training sequence is completed, with exercise resistance for each exercise provided by the user's body weight engaging the sliding platform.

Abstract: An exercise device includes a vertical support member; an adjustable incline having a first end and a second end, the first end of the adjustable incline vertically movable with respect to the vertical support member for setting the incline of the adjustable incline, the adjustable incline including a top rail and a bottom rail pivotally coupled to each other at a first location; a strut with a first end and a second end, the first end of the strut being pivotally coupled to the vertical support member and the second end of the strut being pivotally coupled to the adjustable incline at a second location that is not the same as the first location; a user support platform movably attached to the adjustable incline; pulleys and one or more cables coupled to the adjustable incline and user support platform for movement of the support platform along the adjustable incline.

Abstract: A variably configured exercise device is provided. The exercise device can include a vertical support member having a longitudinal axis, a sliding member configured to move along the vertical support member in a direction substantially parallel to the longitudinal axis, a pair of rails each having first and second end portions. The first end portion of each rail can be pivotally connected to the sliding member on the vertical support member. The exercise device can further include an actuation mechanism coupled to the sliding member where the actuation mechanism can be configured to selectively adjust the position of the sliding member relative to the vertical support member.

Abstract: A method of using an adjustably inclinable exercise device using guidelines from a selected strength table, hypertrophy table, power table, or endurance table. The exercise device includes a vertical support member, an adjustable incline having a first end and a second end and adjustably supported by the vertical support member for adjusting the incline of the adjustable incline, and a user support platform for engagement by a user movably attached to the adjustable incline and configured for movement along the incline. A user selects parameters including a loading parameter from the selected table, adjusts the incline to an inclination corresponding to the selected loading parameter, and mounts the support platform and engages the exercise device for performance of exercise training according to the selected parameters.

Abstract: An exercise device includes a vertical support member; an adjustable incline having a first end and a second end, the first end of the adjustable incline vertically movable with respect to the vertical support member for setting the incline of the adjustable incline, the adjustable incline including a top rail and a bottom rail pivotally coupled to each other at a first location; a strut with a first end and a second end, the first end of the strut being pivotally coupled to the vertical support member and the second end of the strut being pivotally coupled to the adjustable incline at a second location that is not the same as the first location; a user support platform movably attached to the adjustable incline; pulleys and one or more cables coupled to the adjustable incline and user support platform for movement of the support platform along the adjustable incline.

Abstract: An abdominal crunch board for an inclinable exercise device includes a handle bar including opposite terminating engagement portions; a pair of opposing brackets coupled to the opposite terminating engagement portions, the pair of opposing brackets and the opposite terminating engagement portions forming a frame; a padded support coupled to the frame; and the opposing brackets are removably attachable to an adjustable incline of the inclinable exercise device at one or both of a location between a first end of the adjustable incline and a user support platform of the inclinable exercise device and a location between a second end of the adjustable incline and the user support platform.