Abstract: A health care system for a caregiver to monitor and manage sleep metric, patterns and quality for an infant, including: a) a base station in communication with a network, b) one or more sensors in communication with the base station, c) a caregiver communication device in communication with the network; and d) a remote server and associated data store in communication with the network. The remote server is operative to: 1) access information from the information store indicating caregiver typing traits, 2) receive information from the sensors indicating a sleep quality for the infant, 3) receive information from the caregiver communication device indicating a caregiver perception of sleep quality for the infant, 4) recommend at least one caregiver action as a function of the caregiver typing traits, the sleep quality measures and the caregiver perception of the sleep quality; and 5) transmit the recommended action to the caregiver communication device.