Abstract: The invention provides an exercise arrangement comprising a tiltable body support supported on a roller board. The exercise arrangement includes a tiltable or rockable body support for at least partially supporting a body part of a person. The body support is supported above a roller board, thereby allowing the exercise arrangement to not only tilt, but also to roll freely over a support surface. This arrangement allows users to exercise numerous muscle groups by a combination of tilting and rocking movements, combined with lateral movements. The exercise arrangement is especially suited for balance exercises and increases proprioception by providing a dynamic training environment.