Abstract: A golf swing training aid which utilizes a microprocessor controlled set of colored LEDs to teach the user to focus on a point away from the ball through the contact of a golf club with the ball. Also shown is a method of providing a visual confirmation to the golfer that he has maintained focus on a point away from the ball during the swing and through impact with the ball. This golf swing training aid may also be mounted in a practice golf mat especially those of the type used at driving ranges.

Abstract: A swing training device which utilizes an microprocessor controlled set of colored LEDs to teach the user to watch the ball through the contact of a ball hitting device such as a baseball bat or golf club with the ball. Also shown is a method of providing a confirmation visual for an observer to confirm the hitter has in fact watched the bat hit the ball. This swing training device may be mounted in a standard batting tee stanchion or may replace a standard batting tee stanchion. The swing training device may also be mounted in a practice golf tee especially those of the type used at driving ranges.