Abstract: A dual action weightlifting machine has a stationary main frame assembly comprising a right side frame and a left side frame on opposite sides of an exercise area, and a traveling frame movably supported on the stationary frame assembly and having right and left sides and a cross bar connecting the right and left sides above the exercise area, each side of the traveling frame having a vertical guide. A weight bearing exercise bar is movably supported on the traveling frame and has spaced first and second vertical slides slidably mounted on the right and left vertical guides. A horizontal slide assembly has dual horizontal guides on each side frame which engage dual slides on each side of the traveling frame. The horizontal slide assembly is located in a lower portion of the stationary frame assembly completely below the vertical travel path of a user engaging portion of the weight bearing exercise bar.

Abstract: A triceps dip exercise machine has a main frame, a user support frame movably mounted on the frame, an exercise arm movably mounted on one of the frames, a connecting link connecting movement of the exercise arm to movement of the user support frame, such that movement of the exercise arm between a start and end position simultaneously moves the user support frame from a start to an end position, and an exercise resistance for resisting movement of one of the moving parts. The arrangement is such that the combined movement of the exercise arm and user support frame substantially replicates the natural movement of the upper part of the human body when performing a free bar, suspended triceps dip exercise.

Abstract: A multi-station exercise machine in one embodiment comprises at least two exercise stations for performing different exercises, at least one of the stations having a main frame, a user support frame pivotally associated with the main frame, a user engagement device movably mounted on one of the frames for actuating by a user in order to perform an exercise, and a connecting linkage which links movement of the user engagement device to movement of the user support. A load provides resistance to movement of the user support frame, user engagement device and/or connecting linkage. The connecting linkage, user support pivot, and user engagement device mount are arranged so that movement of the user engagement device results in self-aligning movement of the user support. The other station may have a fixed user support or a moving user support.

Abstract: An exercise machine has a main frame and a user support frame pivotally mounted relative to the main frame for rotation about a user support pivot axis between start and end positions. The user support frame has at least a primary support and a secondary support for supporting spaced positions on a user's body throughout an exercise movement. The user support pivot axis is spaced below at least one of the supports in at least one of the exercise start and end positions. A user engagement device is movably mounted relative to the frames for engagement by the user in performing exercises, and a multiple part connecting linkage translates movement of the user engagement device to rotational movement of the user support frame. A load resists movement of at least one of the user support, user engagement device, and connecting linkage.

Abstract: An exercise machine has a main frame, a user support frame which supports a user in an exercise position, and a multiple pivot assembly pivotally mounting the user support frame for movement between a start position and an end position. The pivot assembly has multiple pivots which define a theoretical pivot axis of the user support pivotal movement and a vertical gravitational center line which extends through the theoretical pivot axis. The user support frame has at least a primary support and a secondary support for supporting spaced positions on a user's body throughout an exercise movement. A user engagement device is movably mounted relative to the frames for engagement by the user in performing exercises, and a multiple part connecting linkage translates movement of the user engagement device to rotational movement of the user support frame. A load resists movement of at least one of the user support, user engagement device, and connecting linkage.

Abstract: An exercise apparatus for performing simultaneous horizontal and vertical exercise movement has a stationary frame, upper and lower horizontal guides mounted on the stationary frame, and spaced vertical guides movably mounted on the horizontal guides for horizontal movement relative to the stationary frame. Two vertical slides are each slidably engaged with a respective vertical guide for vertical linear movement, and a weight bearing exercise bar extends horizontally between the vertical slides. This arrangement allows simultaneous vertical and horizontal movement of the exercise bar. Each vertical guide is offset out of vertical alignment with at least one horizontal guide.

Abstract: A chest exercise machine has a main frame, a user support frame pivotally associated with the main frame and movable between a start position and an end position during an exercise, a user engagement device movably mounted relative to the frames and having at least one handle for gripping by a user positioned on the user support, and a connecting linkage which translates movement of the user engagement device to movement of the user support frame. The user engagement device provides articulated motion so that the handle moves in a user-defined chest exercise movement path between a start position and an end position. A load resists movement of at least one of the user support, user engagement device, and connecting linkage.

Abstract: A rowing or mid-row exercise machine has a main frame and a user support frame pivotally mounted relative to the main frame for rotation between start and end positions. The user support frame supports spaced positions on a user's body in the same relative orientation throughout an exercise movement. A user engagement device is movably mounted relative to the frames and has at least one handle gripped by the user in performing exercises. The handle is movable in a predetermined rowing exercise path between a start position spaced in front of a user's chest and an end position closer to the chest. A connecting linkage translates movement of the user engagement device to rotational movement of the user support frame. A load resists movement of at least one of the user support, user engagement device, and connecting linkage.

Abstract: An exercise machine has a main frame and a user support frame pivotally mounted relative to the main frame for rotation about a user support pivot axis between start and end positions. The user support frame has at least a primary support and a secondary support for supporting spaced positions on a user's body throughout an exercise movement. A user engagement device is movably mounted relative to the frames for engagement by the user in performing exercises, and an at least partially flexible connecting linkage translates movement of the user engagement device to rotational movement of the user support frame. The connecting linkage includes at least two axially spaced winding portions mounted for rotation about a common cam axis. A load resists movement of at least one of the user support, user engagement device, and connecting linkage.

Abstract: An exercise machine has a main frame and a user support frame pivotally mounted relative to the main frame for rotation between start and end positions. The user support frame supports spaced positions on a user's body throughout an exercise movement. A user engagement device is movably mounted relative to the frames and has at least one handle gripped by the user in performing exercises, and a connecting linkage translates movement of the user engagement device to rotational movement of the user support frame. A load resists movement of at least one of the user support, user engagement device, and connecting linkage. The user engagement device is at least partially non-rigid to allow a user to define the path of the handle and thus the type of back exercise performed.

Abstract: An exercise apparatus for performing simultaneous horizontal and vertical exercise movement has a stationary frame, upper and lower horizontal guides mounted on the stationary frame, and an exercise unit movably mounted on the horizontal guides for horizontal movement relative to the stationary frame. At least one of the horizontal guides is offset from the opposite sides of the frame. The traveling exercise unit has two vertical guides slidably linked with the horizontal guides, at least one traveling cross member linking the two vertical guides, a horizontal slide associated with the traveling cross member and slidably engaged with the offset horizontal guide to slidably link both vertical guides to the horizontal guide, two vertical slides each slidably engaged with a respective vertical guide for vertical linear movement, and a weight bearing exercise bar extending horizontally between the vertical slides. This arrangement allows simultaneous vertical and horizontal movement of the exercise bar.

Abstract: A leg press machine has a floor engaging main frame, a user support pivotally mounted relative to the main frame and having primary and secondary support portions which support spaced locations on a user's body throughout an exercise, and a leg press exercise arm rotatably mounted relative to the main frame. The exercise arm has a first pivot connection which pivotally links the exercise arm to the user support and a second pivot connection which is associated with the main frame to link movement of the exercise arm to movement of the user support. A load resists movement of at least one of the moving parts.

Abstract: An exercise arm assembly for mounting on an exercise machine frame has a main arm, a swing arm, and a handle. The main arm has a first end for pivoting on a frame of the machine to pivot about a first pivot axis. The swing arm has a first end pivoted to the second end of the main arm for pivoting about a second pivot axis. The handle is pivoted to the swing arm for pivoting about a third pivot axis, with each pivot axis being perpendicular to the other two pivot axes to form a perpendicular, tri-pivot arm system.

Abstract: A shoulder press exercise machine has a main frame, a user support frame movably mounted on the frame for supporting a user in an exercise ready position, at least one exercise arm movably mounted on one of the frames and movable between a start position in which handles are located in front of the shoulders of a user on the user support frame and an end position in which the handles are located above the head of the user. A connecting linkage connects movement of the exercise arm to movement of the user support frame, so that movement of the exercise arm from the start to the end position simultaneously moves the user support frame. A load resists movement of at least one of the moving parts of the machine. The combined motion of the user, user support frame and exercise arm between the start and end position substantially replicates the natural movement of the upper part of a human body when performing a free weight shoulder press exercise.

Abstract: An exercise machine for performing lat pull down exercises has a main frame having a user support pivot mount, a user support pivotally mounted on the user support pivot mount for supporting a user in a seated position, and an exercise arm having handles for gripping by a user movably mounted on the frame for movement between a start position located above the head of a user in a seated position on the user support and an end position lower than the start position and generally below the user's chin. A connecting linkage connects movement of the exercise arm to movement of the user support. A load resists movement of at least one of the moving parts of the machine. The combined motion of the user support frame and exercise arm substantially replicates the natural movement of the human body when performing a free bar chin up exercise.