Abstract: Portable machine for doing stair climbing exercises which has a base movable between horizontal and upright positions, a wheel mounted on the base for rolling engagement with the floor when the base is in the upright position, a first step movable between an operative position beside the base and a storage position within the base, a second step surmounted on the base, and a post pivotally attached to the base for movement between a supporting position generally perpendicular to the base and a handle position generally parallel to the base.

Abstract: Exercise device and method in which one or more generally planar blades with major surfaces are attached to the ends of an exercise bar. The bar is gripped with the hands and moved in a direction generally perpendicular to the major surfaces, with movement of the bar being resisted by air resistance encountered by the blades.

Abstract: Exercise device and method in which one or more generally planar blades with major surfaces are attached to the ends of an exercise bar. The bar is gripped with the hands and moved in a direction generally perpendicular to the major surfaces, with movement of the bar being resisted by air resistance encountered by the blades.

Abstract: Weight bench having a horizontally extending seat, an upstanding post at one end of the seat, a swinging arm pivotally connected to the upper portion of the post for movement between raised and lowered positions, a pair of leg rests extending laterally from the upper portion of the post, a weight bar extending laterally from a free end of the swinging arm, a plurality of weights interchangeably mounted on the weight bar, pads on the weight bar for engagement by the legs of a person doing leg exercises, and a handle attached to the swinging arm for engagement by the hands of a person sitting on the seat for doing upper body and arm exercises.

Abstract: Weightlifting system which is particularly suitable for doing leg presses having an inclined frame, a foot support near the lower end of the inclined frame for receiving the feet of an exerciser, a carriage adapted for receiving the back of the exerciser and being driven in an upward direction along the frame by extension of the legs of the exerciser, a weight bar extending laterally from each side of the carriage, a pair of weight stands positioned to the sides of the frame, and a plurality of weight plates disposed on each of the stands for selective attachment to the bar extending from each side of the carriage.

Abstract: Weightlifting system for doing arm curls having a frame, a seat mounted on the frame for supporting a person using the system, a pair of posts extending upwardly and rearwardly from the front portion of the frame, an arm rest panel mounted on the posts in front of the seat for engagement by the upper arms of a person on the seat, a pair of weight stands positioned next to the legs in front of the arm rest panel, a bar extending between the weight stands in position to be grasped in the hands of a person sitting on the seat with the backs of the upper arms of the person resting against the arm rest panel, and a plurality of weight plates disposed on each of the stands for selective attachment to the bar.

Abstract: The present invention provides and exercise device and methods designed to assist the exerciser in all abdominal muscle and gluteal muscle toning and strengthening exercises by use of an adjustable resilient means to provide resistance and absorb impact for the exerciser's eccentric range of motion, while supporting or boosting exerciser's concentric range of motion. This device offers maximum support for the exerciser's hips, back, neck, and head through the full range of abdominal and gluteal toning and strengthening exercises. The device includes a seat member and back member pivotally connected so that the seat and back provide a horizontal platform for the exerciser's use in a full range of abdominal or gluteal exercises. When the preferred embodiment is not in use, the back member and seat member fold together for ease of storage or portability. A second embodiment offers the advanced exerciser adjustable foot positioning and back member positioning and is supported by an external frame assembly.

Abstract: Exercising machine having a plurality of resilient rods which are flexed and resist movement of a person using the machine. Forces are exerted on the resilient rods through cables to which a variety of attachments such as hand grips, foot stirrups and a sliding bench can be connected to exercise different parts of the body. The rods can be used in any combination to suit the requirements and physical abilities of the person using the machine.

Abstract: Exercising machine having a plurality of resilient rods which are flexed and resist movement of a person using the machine. Forces are exerted on the resilient rods through cables to which a variety of attachments such as hand grips, foot stirrups and a sliding bench can be connected to exercise different parts of the body. The rods can be used in any combination to suit the requirements and physical abilities of the person using the machine.