Abstract: The present technology may relate to an athletic training aid to assist in training a user to perform tasks. Various embodiments of the athletic training aid may comprise a body section having a plurality of pivot points disposed between a first end of the body section and a second end of the body section. The plurality of pivot points may be configured to form the body section into a first shape. A coupling device may be configured to couple a first segment of the body section to a second segment of the body section. The coupling device may be configured to couple a first pivot point to a second pivot point to allow the second segment to rotate with respect to the first segment. The coupling device may further comprise a through hole to create an opening through the first and second pivot points.

Abstract: The present technology may relate to an athletic training aid to assist in training a user to perform tasks. Various embodiments of the athletic training aid may comprise a body section having a plurality of pivot points disposed between a first end of the body section and a second end of the body section. The plurality of pivot points may be configured to form the body section into a first shape. A coupling device may be configured to couple a first segment of the body section to a second segment of the body section. The coupling device may be configured to couple a first pivot point to a second pivot point to allow the second segment to rotate with respect to the first segment. The coupling device may further comprise a through hole to create an opening through the first and second pivot points.