Abstract: A system configured to generate a motion adjustment instruction for a user performing an action is provided. The system comprises: a target module configured to obtain a target biomechanical load distribution for the user, a sensor arrangement configured to monitor the motion of the user so as to obtain monitored motion data, a monitoring module configured to calculate a monitored biomechanical load distribution for the user in accordance with the monitored motion data, an adjustment module configured to calculate a target adjustment to the motion of the user that corresponds to a reduction of a deviation of the monitored biomechanical load distribution from the target biomechanical load distribution, and an instruction module configured to generate a motion adjustment instruction in accordance with the target adjustment.

Abstract: A system and method for generating feedback on exercise technique. The system comprises a sensor and readout device to generate sensor data based on the exercise technique, e.g. pressure signal exerted by a foot. A data processor processes the sensor data to calculate a feedback value. A color mapper maps the feedback value onto a color map to transform the feedback value into a color value. A wearable feedback device comprising a light source generates a variable color light output based on the color value. For example, a mode selector provides selection between a plurality of feedback modes, wherein the selection of a feedback mode result in selection of a feedback algorithm for the data processor and selection of a color map for the color mapper.