Abstract: An article of footwear is disclosed. The article comprises an insole (3) and a sole element (9) secured to the lower surface (11) of the insole (3). The sole element (9) is formed from a material capable of absorbing impact energy. The article is constructed so that the sole element (9) extends through an opening (15) in the insole (3) and projects to or above the upper surface (7) of the insole (3) and forms a load transfer region for transferring load between a foot of a wearer of the footwear and the sole element (9).