Abstract: A selectively adjustable suspension support and a method for suspending a supported member from an overhead support member at a selected distance below the overhead support member includes an elongate flexible cable, a bead affixed to the cable adjacent each end of the cable, and a plurality of separate, discrete tabs affixed to the cable, spaced apart along the length of the cable, each tab including a catch for receiving and capturing a bead in the tab, whereby capture of a bead within a selected tab establishes the distance between the overhead support member and the supported member, and juxtaposition of the cable with the catch precludes inadvertent release of the bead from the catch.