Abstract: An over the head hands-free phone holder comprising of an elongated strap with first and second ends each having a first adhesive fastener connected thereto, and second adhesive fasteners connected to the first and second ends of a telephone and/or phone receiver wherein the first adhesive fasteners respectfully mate with the second adhesive fasteners to secure the telephone about the head of the individual in a hands free relation. The adhesive fasteners are of hook and loop formation. The strap consists of a large oval hole conformed to fit over the rear, top portion of the head of an individual and a small oval hole which facilitates two modes of attatchment to the telephone receiver. The phone holder strap is also fully adjustable to a variety of head sizes, and for use on the left or right ear of an individual, and adaptable for use on a variety of telephones and/or phone receivers.