Abstract: A personal heat control has a housing (4) accommodating a Peltier-effect unit (1), one or more batteries 15 and a timing switch (9) for selective energisation of the unit (1). The housing (4) is releasably attached to a part of a person's body, e.g. the wrist, by a strap (5) with a cooling surface cooled by the unit (1) in contact with the body part to enhance heat transfer between the person's body and the surrounding air for comfort and refreshment purposes when the unit (1) is energised.