Abstract: An exercise device includes a base defining an inner volume and a top supported by the base, the top defining an aperture. The exercise device further includes a force sensor configured to measure force on the top and a motor disposed within the base and below the top, the motor including a cable extendable through the aperture. The exercise deice further includes a controller communicatively coupled to each of the force sensor and the motor. The controller is adapted to actuate the motor in response to forces applied to the top as measured by the force sensor. The controller may also actuate the motor in response to one or more additional parameters related to the speed or force with which the cable is manipulated (e.g., pulled by a user).

Abstract: Systems and methods for dynamic resistance training are provided that include the use of a dynamic force module. The dynamic force module includes an actuator and controller adapted to control the actuator according to a force profile that specifies the relationship between an operational parameter of the actuator and a measured parameter associated with a user performing an exercise. The dynamic force module is also capable of communicating with a broader network system to facilitate storing and distribution of force profiles and user profile information. The network system further includes features for, among other things, generating and managing force profiles, uploading multimedia content, and tracking user progress.