Abstract: A digital resistance indicator for P.S.I. Nordic Track, of Chaska, Minn., under the mark NORDIC TRACK exercise machines is provided for use with exercise machines having a frictional resistance device for creating a resistive force in response to reciprocating arm movements by an operator. The resistance indicator comprises a resistance adjustment device, operatively connected to the frictional resistance device, for varying the level of the resistive force; and a digital indicator, coupled to the resistance adjustment device, for displaying a numerical value corresponding to a particular position of the resistance adjustment device. The resistance adjustment device may comprise a rotatable handwheel, a lever, or any other suitable element which can be grasped by the human hand and used to impart an increase or decrease in resistive force to the frictional resistance device.