Abstract: An integral sole for a shoe includes a base plate, a stabilizing plate, and a heel member. The base plate is made of a cushioning material and includes a lower surface having a footprint embossing which engages a walking surface providing traction and comfort for the user. The stabilizing plate is horizontally located about and surrounding the footprint embossing and is made of a material which is harder than the material of the base plate. The stabilizing plate also engages the walking surface and includes a bridge portion extending outwardly from a toe and ball portion of the footprint embossing to provide lateral stability for the sole. The heel member is located peripherally about a heel portion of the stabilizing plate. The heel member is made of a material which is harder than the material of the stabilizing plate to provide a firm heel stability for the shoe. Preferably, the toe portion of the footprint embossing includes five separate toe-print areas.