Abstract: A telecommunications directory for providing a user with a list of e-mail addresses associated with individuals. The telecommunications directory includes a front cover, a back cover and a binding connecting the front and back covers to form a book. A plurality pages are retained between the front and back cover by the binder and include indicia indicating a plurality of names, physical addresses and e-mail addresses associated with each name. The pages may be secured to the binder or releasably connected to the binder by a plurality of tabs. Each tab extends along a length of the binder and is positioned between the front and back covers. The plurality of pages are releasably secured to the tabs. The plurality of pages may also include indicia printed thereon providing space for entering additional information regarding an entity including telephone number, facsimile number, cellular telephone number and pager number of the entity.