Abstract: The present invention relates to a moment-resistant structure, sustainer, and method of construction for deformably resisting episodic loads, particularly those of high intensity. The episodic loads may be due to earthquake, impact, or other intense episodic sources. The structure and sustainer may be in buildings, bridges, or other civil works, land vehicles, watercraft, aircraft, spacecraft, machinery, or other structural systems or apparati. Deformation capacity is enhanced by the use of multiple dissipative zones. Dissipative zones that function in a manner similar to plastic hinges are determined by one or more voids that are located in the web of a sustainer. The one or more voids are of a size, shape, and configuration to assure that the dissipative zones deform inelastically when a critical stress, i.e.