Abstract: The present invention relates to a support post (2) comprising at least two tubes (4, 6) telescopically in sliding connection to each other. A locking device (8) holds the tubes in a locked state and allowing relative sliding of the tubes in an unlocked state. At least one end (10) of the support post has an opening (12; 112) in connection with a surface support element (14; 114). A spring is arranged within the opening of the support post to act on the surface support element (14; 114), to resiliently affect the surface support element (14; 114) in a direction away from the open end (10) of the support post and vice versa. The locking device (8) comprises a locking ring loosely arranged on one of the tubes (4) and further comprises a first ring holding arm arranged at one end of the other tube (6); the first ring holding arm having a first recess for retaining the locking ring in loose arrangement around said tube (4) with limited movability.