Abstract: An integrally formed watch band with a circular-shaped flexible harness having two strap portions extending from opposite ends therefrom. The harness has an a top opening through which a timepiece, when inserted, is made visible. The bottom of the harness has two oppositely extending flexible tab portions which support the timepiece in place within the harness. The harness is circular and flexible enough to accommodate a wide range of timepiece configurations. In one embodiment, molded cutouts line the inner wall of the harness and are arranged in locations that correspond with control buttons of a specific timepiece configuration.

Abstract: A method and apparatus of measuring a swim performance and swim stroke efficiency uses a microcomputer based hand mounted device that can be worn by the swimmer during the swim exercise. The device is secured to a swimmers hand by an adjustable strap and fits roughly within the area defined by the user's fingers. An internal timer and contact switch within the device permit time keeping and stroke counting functions, from which the internal microcomputer derives a plurality of swim performance factors. The device is battery powered and has a "low-battery" indicator to warn the user in advance of total power drain. Swim performance can evaluated via a LCD and a variety of numeric and graphic indicators. The device can be a used by a swimmer to determine swim stroke rate, cycle rate, velocity, distance per stroke and other variables which effect swim performance. The data can be stored in an internal memory means and retrieved later by the user.