Abstract: A jump rope has a rope rotatably attached to handles. One or both handles has a grip, and a cap on a shaft supported by one or more bearings, to allow the cap to rotate with the shaft relative to the grip. The rope extends through an adjustment hole in the cap. The shaft is moveable relative to the cap to place the handle into a locked configuration where the rope is clamped in place and prevented from moving through the cap, and into an unlocked configuration where the rope is moveable through the cap to adjust the length of the rope.

Abstract: An agility ladder has a plurality of rungs including first and second rungs. A left link assembly has ends pivotally attached to left ends of the first and second rungs, and a right link assembly has ends pivotally attached to right ends of the first and second rungs. The left and right link assemblies each include first and second links having equal lengths, with the first and second links joined at a link pivot joint which allows the first and second links to form an angle between them of less than 180 degrees.

Abstract: A massager includes a holder having an opening and an insert insertable into and removable from the opening. The holder may be ball-shaped. Opposite ends of the insert may have different spherical curvatures, and the insert may have a cylindrical body. The holder may be softer than the insert. The insert may be inverted to provide an alternative surface for trigger point massaging or other applications. Alternatively, a massager may have a ball assembly in an opening of a holder, with the holder in the form of a truncated sphere. The cup may optionally have an outer surface having a curvature substantially matching the curvature of the holder. Balls or inserts may be provided on a strap loop, with the balls and inserts used in combination or individually.

Abstract: A floor exercise slider may have an attachment device on a side of a frame. A resilient pad is attached to an upper surface of the frame, with the resilient pad having raised blocks separated by grooves. A slide plate may be joined to a bottom surface of the frame. The raised blocks may be evenly spaced apart laterally and/or longitudinally by the grooves. Two sliders may be attached via the attachment devices to form a slider assembly which can accommodate both of the user's hands or feet.

Abstract: A goal apparatus for soccer (football) and the like has a frame, a first pliable goalpost member, a second pliable goalpost member and a pliable crossbar member. The frame presents net connection points and is configured to support each of the pliable goal members in tension between two net connection points such that the goal apparatus presents a substantially rectangular goal mouth.

Abstract: A goal apparatus for soccer (football) and the like has a frame, a first pliable goalpost member, a second pliable goalpost member and a pliable crossbar member. The frame presents net connection points and is configured to support each of the pliable goal members in tension between two net connection points such that the goal apparatus presents a substantially rectangular goal mouth.