Abstract: A microwave oven may include a housing defining an oven cavity therein configured to receive material to be heated, and a plurality of solid state microwave generating cells carried by the housing. At least one feedback circuit may be carried by the housing and configured to detect EM radiation within the oven cavity not absorbed by the material to be heated. A processor may be carried by the housing and coupled to the plurality of microwave beamforming cells and to the at least one feedback circuit. The processor may be configured to receive feedback from the at least one feedback circuit based upon the EM radiation not absorbed by the material to be heated, and control phase shifters of the beamforming cells to change the patterns of EM energy transmitted by antennas of the beamforming cells based upon the feedback received from the at least one feedback circuit.