Abstract: A visual display is coupled to an exercise machine. The exercise routine progress of the user is graphically displayed as one or more shapes, each having a perimeter and an identifiably different interior portion. As the routine progresses, the appearance of a part of the interior portion gradually changes, which allows the user to visualize the relative completion of the entire routine and, optionally, the relative completion of an intermediate stage of the routine. A method of visualizing an exercise routine includes generating a starting image, one or more intermediate images and a finished image. The one or more intermediate images show the user's exercise progress during the routine relative to a given stage of the routine and the entire routine.

Abstract: An exercise machine provides a total body workout by exercising the legs, back, shoulders, obliques and abdominal muscles. The machine's backrest rolls is in phase with the movement of the legs, allowing the body to sit in a position that is comfortable and secure. The spinal column is continually supported during the workout. Pedal movement powers the machine's electronics and maintains the battery's charge.

Abstract: An exercise machine provides a total body workout by exercising the legs, back, shoulders, obliques and abdominal muscles. The machine's backrest rolls is in phase with the movement of the legs, allowing the body to sit in a position that is comfortable and secure. The spinal column is continually supported during the workout. Pedal movement powers the machine's electronics and maintains the battery's charge.