Abstract: A portable metered delivery system for sealably carrying and dispensing powder having a tubular container with open and closed ends to receive and contain powder therein and a removable cap with a base portion and a scoop portion. The removable cap projects longitudinally from the open end of the tubular container to dispense the powder into a bottle. The system also includes an insert with an open section allowing the powder to pass through and a closed section for preventing release of the powder. The insert is disposed between the tubular container and the removable cap. When the removable cap is rotated about the tubular container to expose the open section or closed section the amount of powder being dispense can be controlled.