Abstract: An exercise mat ensemble for use in exercise disciplines such as yoga that involve floor exercises and positions. A vinyl padded sticky mat is covered with a sheet of washable absorbent fabric that overlays the sticky mat on all four sides. The fabric sheet may be extended at one transverse end with sufficient fabric that when folded over more than once it forms a cushion to aid in certain exercises and positions. When the fabric sheet is placed on top of the mat and the two are rolled together the fabric extension encloses the mat within the roll. The extension may also be stitched to form an envelope or stitched on each side to form channels into which drawstrings are placed, both capable of forming a case around the rolled mat and fabric sheet. A strap may be added to the ensemble to assist in certain exercises and positions and also to be incorporated into the rolled mat and fabric sheet for use as a carrying strap.