Abstract: A jaw, jowl and neck exercise kit to exercise the following muscles: masseters, temporalis, pterygoids, digastric, depressor anguli oris, depressor labii inferioris, mentalis, platysma and suprahoid muscles: mylohyioid, hyoglossus, geniiohyiod, genioglossus, Buccinator, Zygomaticus mayor, Zygomaticus minor, Risorius and Orbicularis oris. non-invasively and without the use of electronics. The jaw, jowl and neck exercise kit comprises instruments that allow the user to isolate and contract the face and neck muscles. These contractions cause the aforementioned muscles to be exercised in a manner to produce efficient and fast results. The jaw, jowl and neck exercise kit is comprised of instruments designed to target different muscles and to allow the user to gradually increase resistance and to improve the effect of the exercise.