Abstract: A meditation seating cushion. The seating cushion may comprise a first cushion portion, a second cushion portion separate from the first cushion portion, and a strap connecting the first and second cushion portions together. A single seating cushion portion has a substantially planar bottom surface and a substantially semi-cylindrical top surface. The cushion portions are used for disposition on a support surface such as a floor or mat, each cushion portion being underneath one of the user's buttocks, for seating the user so as to avoid imposing stress on that region of the user's bottom including the anus, perineum, and vagina or scrotum.