Abstract: The water weight exercise kit includes two weights, a funnel for filling the weights with water, and a storage pouch. Both of the weights are bags or bladders made from a strong, flexible thermoplastic material and have a fill spout through which the weights may be filled with water for use and drained after use. One of the weights is a barbell-like weight, having the capacity for receiving about fifty pounds of water and having a handle with a neoprene grip which extends from both sides of the top of the weight. The second weight is a dumbbell-like weight, having the capacity for receiving about ten pounds of water and having a handle with a neoprene grip at the top of the weight. The funnel is a clear flexible plastic hose having a clear, flexible conical spout, the hose being adapted for insertion into the fill spouts of the weights.