Abstract: The proposed exercise machine is designed for functional exercising a user's body portions, or groups of muscles. The exercise machine is convenient for developing the user's strength, endurance, flexibility, dexterity and coordination. The exercise machine includes two support loops with handles, a cord, first and second rolls, two straps, at least two spring hooks, a Tibloc with a spring hook attached thereto, and a spacing bar. Each support loop, on the handle side, is provided with a second load-carrying loop and third limiting loop, while the other end thereof is made as a loop for connection to the spring hook. The Tibloc is arranged on the cord having both looped ends connectable to the spring hook, while the straps are provided with loop-shaped members connectable to the spring hook and with pouches for attaching the spacing bar having a variable length corresponding to the shoulder width of the user exercising.