Abstract: An adjustable ornamental hair restraining apparatus and method adjustably restrains portions of the hair while displaying an interchangeable ornamental member. The apparatus and method utilizes a toggle fastener, having a toggle closure and a bar to releasably couple the ends of the elastic strap around at least a portion of hair. The toggle fastener provides a simple mechanism that can be easily secured around the hair to enable quick styling and adjustments of the hair while also offering customizable looks. Additionally, style disruption, discomfort, hair loss, and damage are minimized. An interchangeable ornamental member displays from the apparatus to enhance the appearance of the head. The bar passes through an opening in the toggle closure and rotates to extend generally in a plane perpendicular to the opening for forming a locked position. A base joins with the bar or toggle closure. The ornamental member attaches to the base.