Abstract: The invention relates to a method for manufacturing a panel (1, 21, 70, 71), for example an automobile panel such as a reclining backrest, loading floor, roof, door, engine hood, trunk lid and the like, which is characterized in that a prefabricated filling (5, 45) of foam plastic is placed in a mold cavity (59) between two layers (3, 4; 63, 64) of reinforced plastic, and that in a pressing process using heat and pressure said two layers of reinforced plastic are fused to each other while they enclose the foam plastic; and preferably the filling (5, 45) of foam plastic has at least one passage (10, 30, 31, 68), and that during the pressing process both the layers (3, 4; 63, 64) of reinforced plastic are fused to each other at the location of the passage (10, 30, 31, 68).And further the invention relates to a panel manufactured under application of the method.