Abstract: A muscle assessment method utilizing a computing system, surface electromyometry (sEMG) sensors, and other sensors to gather data for one or more subjects engaged in an activity through operably coupling the one or more sensors to the computing system, and directing a computing system to select one or more muscle assessment protocols related to a number of different metrics. For a user subject engaged in a physical activity, assessing muscle condition, the muscle activity, and statistically related averages provide information to the user and about muscle and whole body fitness.

Abstract: A muscle assessment method utilizing a computing system, surface electromyometry (sEMG) sensors, and other sensors to gather data for one or more subjects engaged in an activity through operably coupling the one or more sensors to the computing system, and directing a computing system to select one or more muscle assessment protocols related to a number of different metrics. For a user subject engaged in a physical activity, assessing muscle condition, the muscle activity, and statistically related averages provide information to the user and about muscle and whole body fitness.

Abstract: A task assessment protocol configured to utilize modified operant conditioning to incentivize physical fitness through rewards associated with units of effort including the steps of selecting the task to be performed, breaking the task to be performed into smaller units, associating the data with a reward using a reward system, gathering subject data into a database for each unit performed, and providing awards to the subject for each unit completed wherein rewards are diversified through monetary based rewards and social capital based rewards. Sensors can be worn to monitor the progress of the subject participating in an activity, competition, or challenge, and the method can provide real time feedback of data gathered to the subject.

Abstract: A muscle assessment method utilizing a computing system, surface electromyometry (sEMG) sensors, and other sensors to gather data for one or more subjects engaged in an activity through operably coupling the one or more sensors to the computing system, and directing a computing system to select one or more muscle assessment protocols related to a number of different metrics. For a user subject engaged in a physical activity, assessing muscle condition, the muscle activity, and statistically related averages provide information to the user and about muscle and whole body fitness.