Abstract: A multi-purpose exercise device is provided. The exercise device includes an upright frame having a first support member and a second support member configured to support the exercise device in an upright and freestanding position, a first crossbar, a second crossbar, and a third crossbar oriented on the frame such that the crossbars conjunctively enable a user to perform push-ups, step-ups, and crunches with the same exercise device, a first support arm and a second support arm for facilitating wide-grip push-ups, a fourth crossbar including a bracket configured to engage the bottom rail of a door in order to secure and stabilize the exercise device to the door for performing exercises requiring the exercise bar to be fixed in place, and a height adjustment member disposed on the support members configured to extend vertically therefrom in order to adjust the height of the support members.

Abstract: A multi-purpose exercise device is provided. The exercise device includes an upright frame having a first support member and a second support member configured to support the exercise device in an upright and freestanding position, a first crossbar, a second crossbar, and a third crossbar oriented on the frame such that the crossbars conjunctively enable a user to perform push-ups, step-ups, and crunches with the same exercise device, a first support arm and a second support arm for facilitating wide-grip push-ups, a fourth crossbar including a bracket configured to engage the bottom rail of a door in order to secure and stabilize the exercise device to the door for performing exercises requiring the exercise bar to be fixed in place, and a height adjustment member disposed on the support members configured to extend vertically therefrom in order to adjust the height of the support members.

Abstract: A self covering fluid dispensing apparatus includes a housing that has a first end, a second end and a peripheral wall. A lumen is defined within the housing and is fluidly coupled to an outlet aperture extending through the first end. An inlet conduit is mounted to the housing and is fluidly coupled to the lumen. A covering assembly is attached to the housing and is positioned in a closed position covering the outlet aperture or in an open position exposing the outlet aperture. A valve assembly is mounted to the housing and selectively opens or closes the lumen. The valve assembly includes a covering actuator that actuates the covering assembly to the open position when the valve assembly is placed in an opened condition and disengages from the covering assembly and allows the covering assembly to return to the closed position when the valve assembly is a closed condition.