Abstract: Various embodiments provide a wellness tracking device with integrated electronic components for improving user wellness behaviors in the real world, in which player inputs to an electronic interactive interface element or interactive component are based on sensor data collected via one or more user monitoring devices, the sensor data representing various physical behaviors of the user. In some embodiments, performing certain physical activities or reaching certain wellness goals, as determined by sensors, is required to progress the interactive interface element. In some embodiments, the system is able to determine what a user needs to do (e.g., steps, going to bed) at a certain time in order to reach those wellness goals, and outputs engaging reminders to proactively motivate the user to perform the activities needed to reach the wellness goals.