Abstract: A cushioning element includes a two-sided membrane. The membrane may be of any size and shape appropriate to a desired application. Units extend from each side of the membrane with units on one side staggered or offset from those of the other. Depressing a unit on one side of the membrane causes displacement of at least part of the other side of the membrane into the space opposite to the depressed unit. Releasing the depressed unit allows the membrane to return to at least substantially its previous position. Membrane resiliency may be consistent throughout an embodiment or part(s) may be differently resilient. Units may be consistent in resiliency, size and/or shape on one or both sides of an embodiment, or may vary on one or both sides. Membrane and units may be integrally made in whole or in part within an embodiment. The cushioning element may have vibration dampening characteristics.

Abstract: A sanding disc comprising an integral structure having a plurality of layers. The layers include a foam backing layer, a middle semi-resilient layer and an abrasive screen layer.