Abstract: A portable workstation is provided that includes a lower work surface and an upper work surface, where the upper work surface is supported by at least one support member that maintains the upper work surface and the lower work surface in a tiered, spaced apart relationship with one another. The portable workstation includes at least one pair of fastening members positioned on the underside of the lower work surface for securing the workstation across horizontal stabilizing bars of an exercise machine. The mounting members may be adjustable straps, such as Velcro® strap, for removeably coupling the workstation to the exercise machine.

Abstract: A support arm for components such as flat screen monitors. In one embodiment, the support arm includes rigid arm segment and a flexible arm segment. The flexible arm segment may be mounted adjacent to the supported component. The flexible arm segment includes a plurality of flexible tubes, each having a core surrounding by a filling material and a flexible coiled tube. Preferably, at least one of the flexible tubes is fixed at both ends while at least one of the flexible tubes includes a free floating end that is permitted to move longitudinally with respect to the fixed tube as the flexible arm is moved.