Abstract: An exercise bar having a cross sectional shape in the form of an octagon, and composed of a longitudinal body with stabilizer ends attached to the ends thereof. The longitudinal body has a central axis constant through its length, and can be manufactured with materials such as hard woods, plastic, certain metals, sponge rubber, or any resilient material which resists bending or deflection when used in specific exercises. The material can be selected to be lightweight to ensure persons of any strength level can use the exercise bar. The stabilizer ends are secured to the ends of the longitudinal body, and can be any type of rubber material or material that grips a smooth surface, such as laminated wood flooring, to prevent slippage of the longitudinal body.

Abstract: An exercise bar having a cross sectional shape in the form of an octagon, and composed of a longitudinal body with stabilizer ends attached to the ends thereof. The longitudinal body has a central axis constant through its length, and can be manufactured with materials such as hard woods, plastic, certain metals, sponge rubber, or any resilient material which resists bending or deflection when used in specific exercises. The material can be selected to be lightweight to ensure persons of any strength level can use the exercise bar. The stabilizer ends are secured to the ends of the longitudinal body, and can be any type of rubber material or material that grips a smooth surface, such as laminated wood flooring, to prevent slippage of the longitudinal body.