Abstract: An exercise device comprising a flexible base member for placement between a seat and a person's buttocks. The flexible base member including proximate to at least two of the periphery edges one or more apertures as attachment points within the confines of the periphery edges of the base member. The flexible base member is capable of being folded, crumpled and rolled for portability and ease and flexibility of storage. The device also comprises at least one resilient resistance member having a handle end and an attachment end for attachment to the base member.

Abstract: This exercise device of the present invention is a comfortable, portable, flexible, travel friendly, light weight device that a user can use in a variety of situations or locations, without being confined to a gym or home. It is also practical for a user who is confined to a wheel-chair or a bed, as the user can exercise and stretch while seated and/or lying down. With the exercise device of the present invention, a user has the ability to exercise and/or stretch in a multiple of different ways, working multiple areas of the physique.

Abstract: This exercise device of the present invention is a comfortable, portable, flexible, travel friendly, light weight device that a user can use in a variety of situations or locations, without being confined to a gym or home. It is also practical for a user who is confined to a wheel-chair or a bed, as the user can exercise and stretch while seated and/or lying down. With the exercise device of the present invention, a user has the ability to exercise and/or stretch in a multiple of different ways, working multiple areas of the physique.