Abstract: A ball striking training device for training a user to strike a ball includes a bat. A recess is positioned in a front of the bat distal from a handle of the bat. A plurality of inserts is selectively couplable to the bat within the recess. A respective insert is positionable within the recess with a front face of the respective insert positioned proximate to the front of the bat. Each insert is selectively couplable to the bat such that a respective front face of the insert is positioned proximate to the front of the bat. The handle is configured to be grasped in the hands of a user, such that the insert is configured to strike a ball with the respective front face of the insert.