Abstract: A method and a system for assessing readiness of a user, the method including obtaining the user's movements; using the obtained user's movements to determine a nature of the period, wherein the nature of the period is selected from an activity period and a rest period; measuring at least one biosignal of the user during the rest period; determining a rest summary for the rest period, based on the measured at least one biosignal and at least one biosignal of a previous rest period; determining an activity summary for the activity period, based on the obtained movements of an activity period and obtained movements of at least one previous activity period; determining a body response summary based on the rest summary and the activity summary; and calculating a readiness score based on the body response summary and a previous body response summary, whereby the readiness score indicates a level of readiness of the user.

Abstract: A method provides a service in a Bluetooth device. The method includes initiating, in a first Bluetooth device connection establishment with a second Bluetooth device; carrying out a service discovery procedure with the second Bluetooth device, during which at least one unique service identifier associated with a personal training data service is exchanged between the first Bluetooth device and the second Bluetooth device, wherein the personal training data service comprises at least one personal training data item processed by the first Bluetooth device and/or the second Bluetooth device during a physical exercise; and after the service discovery procedure, transferring at least one frame with the second Bluetooth device, wherein the frame comprises an information element specifying personal training data and a command information element specifying how to process the personal training data.

Abstract: Disclosed is a method for defining a balance between physical activity and rest for a user. The method comprises collecting sensor data indicative of a measure of activity performed and rest taken by the user as a function of time; analyzing the sensor data to distinguish sedentary stages from stages of activity or rest; assigning a level to a given stage of activity or rest; evaluating a plurality of activity-rest parameters for the user; and calculating an activity-rest score from the plurality of activity-rest parameters, so as to provide a feedback indicating a status of the balance between the physical activity and the rest.

Abstract: Disclosed is a method for monitoring activity of a subject and a monitoring device therefor. The method comprises, detecting the direction of the monitoring device with respect to a hand of a subject by measuring a signal of y-axis for a time ty and averaging the signal measured. The method further comprises, detecting the hand on which the subject carries the monitoring device by measuring a signal of the x-axis for a time tx and averaging the signal measured. The method also comprises, using the obtained information to optimise the activity monitoring, and further to determine a main axis of motion of the monitoring device and direction of the main axis of motion in order to improve recognition of the activity of the subject.

Abstract: A method provides a service in a Bluetooth device. The method includes initiating, in a first Bluetooth device connection establishment with a second Bluetooth device; carrying out a service discovery procedure with the second Bluetooth device, during which at least one unique service identifier associated with a personal training data service is exchanged between the first Bluetooth device and the second Bluetooth device, wherein the personal training data service comprises at least one personal training data item processed by the first Bluetooth device and/or the second Bluetooth device during a physical exercise; and after the service discovery procedure, transferring at least one frame with the second Bluetooth device, wherein the frame comprises an information element specifying personal training data and a command information element specifying how to process the personal training data.

Abstract: A system that monitors user activity includes a wrist device including a curved body and an electronic circuitry supported by the body. The electronic circuitry includes a first set of light emitting diodes arranged in a matrix form and forming a display unit, at least one motion sensor configured to measure physical motion caused by a user to the wrist device, and at least one processor configured to acquire motion measurement data from the at least one motion sensor, to process the motion measurement data into a motion activity metric, and to cause the display unit to display the motion activity metric. The at least one processor is further configured to acquire heart activity measurement data from a heart activity sensor, to process the heart activity measurement data into a heart activity metric, and to cause the display unit to display the heart activity metric.

Abstract: Performance intensity zones are disclosed. An apparatus comprises one or more processors, and one or more memories storing instructions, that, when executed by the one or more processors, cause the apparatus to: obtain performance intensity data measured from a user with at least one measurement sensor during a first activity and/or a second activity; and classify the performance intensity data in relation to a plurality of predetermined performance intensity zones, wherein each performance intensity zone is predetermined by a first numerical range for the first activity, and a second numerical range for the second activity, wherein the first activity and the second activity are different types of sports or different types of physical activities.

Abstract: A method provides a service in a Bluetooth device. The method includes initiating, in a first Bluetooth device connection establishment with a second Bluetooth device; carrying out a service discovery procedure with the second Bluetooth device, during which at least one unique service identifier associated with a personal training data service is exchanged between the first Bluetooth device and the second Bluetooth device, wherein the personal training data service comprises at least one personal training data item processed by the first Bluetooth device and/or the second Bluetooth device during a physical exercise; and after the service discovery procedure, transferring at least one frame with the second Bluetooth device, wherein the frame comprises an information element specifying personal training data and a command information element specifying how to process the personal training data.

Abstract: An apparatus in connection with a fitness exercise of a person, including means for processing multidimensional electrocardiographic data of the person, the multidimensional electrocardiographic data comprising at least two spatially separately measured electrocardiographic signal components, means for forming a vectorcardiographic measure on the basis of the multidimensional electrocardiographic data, and means for applying the vectorcardiographic measure in determination of a fitness exercise related parameter.

Abstract: There is provided electronic device, comprising: a receiving unit configured to receive heart rate data generated by a heart rate measuring system; a calculation unit configured to calculate heart rate variation data on the basis of the received heart rate data. The electronic device further comprises: a processing unit configured to analyse the calculated heart rate variation data in comparison with the corresponding heart rate data, and to determine at least one threshold value for fat burning on the basis of the analysis.

Abstract: The invention relates to a method, a user-specific performance monitor and a computer program for determining the user's performance. In the method, the performance power of a physical exercise is determined by means of user movement data registered by the user-specific performance monitor. Further, the exertion level corresponding to the performance power of the physical exercise is determined by means of physiological information measured from the user, the physiological information being registered by the user-specific performance monitor; and the user's performance is estimated by means of the performance power of the physical exercise and the exertion level corresponding to the performance power of the physical exercise.

Abstract: The invention relates to a portable electronic device and computer software product. The portable electronic device comprises a motion detector for generating motion data characterizing the local movement of the portable electronic device, a motion intensity determiner for determining a instantaneous motion intensity value of the user of the portable electronic device from the motion data, and an active time counter for determining an active time accumulation that sums up the time periods, during which the instantaneous motion intensity value meets predefined activity criteria.

Abstract: A method, apparatus, and a computer program for monitoring a fitness exercise are described. A plurality of heart-rate variability values and a plurality of exertion parameter values are measured during an exercise measured. The heart rate variability values correlate with the exertion parameter values through a human physiological mechanism, and the exertion parameter values characterize the physical exertion of the exercise. A mathematical correspondence is then constructed from the plurality of measured heart rate variability values and associated exertion parameter values. The mathematical correspondence describes correlation between the heart rate variability values and the exertion parameter values and the user's physiological state during the exercise. Then, the physical exertion of the exercise is monitored by applying the mathematical correspondence.

Abstract: The invention relates to a method, equipment implementing the method, and a computer software product, the method generating exercise instructions for a physical exercise. The method comprises determining the standard condition value of a heart rate parameter in a user-specific performance monitor by measuring the user's heart rate wherein the standard condition value of the heart rate parameter is a function of the standard condition value of the heart rate variation; performing comparison between the standard condition value of the heart rate parameter and a standard condition reference value of the heart rate parameter; and generating exercise instruction information for at least one future physical exercise on the basis of the comparison.

Abstract: An arrangement, method and computer program for determining the physical activity level of a human being. The arrangement comprises a movement sensor to be attached to an upper limb of the human being for measuring upper limb movements, a processing unit connected to the movement sensor for filtering upper limb movements following one another more frequently than a predetermined threshold period from upper limb movements during a determination period, for forming the number of upper limb movements during the determination period from the filtered upper limb movements during the determination period, and for determining the physical activity level on the basis of the number of upper limb movements during the determination period formed from the filtered upper limb movements during the determination period.

Abstract: An apparatus in connection with a fitness exercise of a person, including means for processing multidimensional electrocardiographic data of the person, the multidimensional electrocardiographic data comprising at least two spatially separately measured electrocardiographic signal components, means for forming a vectorcardiographic measure on the basis of the multidimensional electrocardiographic data, and means for applying the vectorcardiographic measure in determination of a fitness exercise related parameter.

Abstract: An apparatus, a method and a computer program for the determination of sympathetic activity are disclosed. The method comprises: receiving heart activity data of a person; determining a recovery heart rate change speed during a recovery heart rate period in the heart activity data; and determining a sympathetic activity state of the sympathetic nervous system of the person based on the determined recovery heart rate change speed.

Abstract: In the solution of the invention, an association is formed between activity information characterizing the activity level of a user and a performance parameter value proportional to the heart rate information of the user, the activity information and heart rate information having been measured in a user-specific performance monitor, and the heart rate information being responsive to the activity level.

Abstract: A method for determining an exertion parameter during physical exercise, user-specific performance monitor implementing the method, and computer software product.

Abstract: The invention relates to a portable electronic device and computer software product. The portable electronic device comprises a motion detector for generating motion data characterizing the local movement of the portable electronic device, a motion intensity determiner for determining a instantaneous motion intensity value of the user of the portable electronic device from the motion data, and an active time counter for determining an active time accumulation that sums up the time periods, during which the instantaneous motion intensity value meets predefined activity criteria.