Abstract: One embodiment of the present baseball training bat is comprised of a hollow tube with a handle portion and a knob attached at the proximal end. A hitting portion is attached at the distal end of the tube that provides two elongated, opposed striking surfaces that are narrower than the striking surface of a conventional baseball bat, and are offset from the axis for improving swing accuracy and wrist control. The relative weights of the components combine to produce a training bat that is substantially similar in overall weight and balance to a conventional baseball bat. The face of each narrow striking surface is substantially similar in convexity to the striking surface of a conventional baseball bat, thereby providing a familiar feel and sound to the hitter when used to hit a ball.