Abstract: A sports trainer by which a user is positioned in front of a full length mirror which reflects the image of the user when performing certain sports activities combined with a television monitor and video cassette player which provides an observable illustration of the same sports activity in the form of a mirror image depicting an optimum of the sports activity involved thereby enabling the user to compare the reflected image in the mirror and the illustrated mirror image in the television monitor in order for the user to closely approach the optimum position and movement illustrated on the television monitor. The disclosure in this application relates to golf but the sports trainer can be used with various types of sports involving positions and movements of individuals and various equipment used in various sports.