Abstract: Vibration dampener and stiffener apparatus and method for increasing the dampening and the stiffness of a tube subjected to large amplitude flow-induced vibration. The preferred embodiment of the apparatus includes a plurality of flexible braided cables capable of being disposed in the tube for dissipating the vibration energy of the tube as the tube vibrates, the cables having a first end portion and a second end portion. Enclosing the first end portion of the plurality of flexible cables is a rigid cable tip member and enclosing the second end portion of each cable is a rigid cable end fitting. As the tube vibrates due to flow-induced vibration, the vibration energy will be transferred to the cables which will rub together creating frictional heat energy that will radiate from the cables. In this manner, the vibration amplitude of the tube is decreased. Moreover, as the tube vibrates, the rigid cable tip member and the rigid cable end fittings will tend to stiffen the tube.