Abstract: The present disclosure provides training systems and apparatus for working out. The training system includes a pivotal bracket and a workout bar. The pivotal bracket includes a first portion and a second portion pivotally coupled to the first portion. The first portion is couplable to a support surface. The workout bar is coupled to the second portion of the pivotal bracket. The workout bar includes a cylindrical weight receiving portion positioned distal relative to the second portion of the pivotal bracket and a rectangular intermediate portion positioned between the second portion of the pivotal bracket and the cylindrical weight receiving portion. The weight bar may include a plurality of pairs of holes spaced apart along a length of the bar for receiving various attachment members for performing landmine workout movements. The training system may include other support structures to which the pivotal bracket is connected.

Abstract: A multi-grip exercise weight apparatus includes a weight plate pivotally attached to a bar handle such that the weight plate is pivotable in both angular directions. A grip ring is disposed around the perimeter of the weight plate. A plurality of support spokes extend from a central hub on the weight plate radially outwardly to the grip ring. A plurality of different grip regions are defined on the grip ring between adjacent support spokes. An end handle may be attached to the weight plate to provide a looped kettlebell-type grip.

Abstract: A multi-grip exercise weight apparatus includes a weight plate pivotally attached to a bar handle such that the weight plate is pivotable in both angular directions. A grip ring is disposed around the perimeter of the weight plate. A plurality of support spokes extend from a central hub on the weight plate radially outwardly to the grip ring. A plurality of different grip regions are defined on the grip ring between adjacent support spokes. An end handle, or kettlebell handle, may be attached to the weight plate to provide a looped kettlebell-type grip.