Abstract: The universal heavy bag hanger is used to secure a heavy bag to an overhead horizontal support member. The bag hanger includes a flat pad that has a length along a length direction to wrap around a support member. The pad includes a slip resistant material that engages the support member when mounted thereon. A strap is secured to the outside surface and extends beyond the longitudinal ends of the flat pad. A D-shaped ring is attached to one free end of the strap suitable for attachment to a heavy bag or the like. The other end of the strap is provided with a rectangular closed ring dimensioned to allow the D-shaped ring to pass through it to form a slip joint for tightening the strap about the pad, when increased load is applied to prevent or inhibit relative sliding movements between the hanger and the support member.

Abstract: A multi-function striking bag includes a base and an adjustable length elongate member or post having lower and upper free ends. The lower free end is normally supported by the base in a substantial vertical orientation defining a vertical axis. A punching bag is supported on the upper free end. Two helical springs are spaced from each other along the post in-line with the post for providing flexing points where the springs are positioned. A flex-inhibitor is associated with each spring for selectively enabling an associated spring to flex and provide a flexing point or preventing flexing to prevent a flexing point. Each flex inhibitor includes a rod that is slidably mounted within the post and selectively movable between axial positions to engage or clear an associated helical spring.

Abstract: The universal heavy bag hanger is used to secure a heavy bag to an overhead horizontal support member. The bag hanger includes a flat pad that has a length along a length direction to wrap around a support member. The pad includes a slip resistant material that engages the support member when mounted thereon. A strap is secured to the outside surface and extends beyond the longitudinal ends of the flat pad. A D-shaped ring is attached to one free end of the strap suitable for attachment to a heavy bag or the like. The other end of the strap is provided with a rectangular closed ring dimensioned to allow the D-shaped ring to pass through it to form a slip joint for tightening the strap about the pad, when increased load is applied to prevent or inhibit relative sliding movements between the hanger and the support member.