Abstract: A portable, folding and freestanding exercise device/apparatus comprised of a contoured main frame made up of a pair of pivoting vertical rectangular sections, each section comprised of a pair of vertical channel-shaped frame members inter-connected at their top and lower end by horizontal curved-shaped members. A pair of pivotally mounted horizontal curved-shaped leg extensions are provided for added stability. A horizontal overhead bar is provided for the various cable configurations needed for the numerous exercises, and is affixed with a pair of pivotally mounted flat J-shaped hooks and a pair of inline pulleys for the cable. The pair of pivoting J-shaped hooks allow the overhead bar to be attached to the main frame. A horizontal frame lock/lower pulley slide bar is provided to lock the main frame and horizontal leg extensions in the open position and to accommodate the lower pulley slide.