Abstract: A footwear technology called Frequency Balance Footwear, is an footwear or insole that utilizes Mylar Holographic Disk Technology (small holograms). Each hologram disc is exposed to a Quantum Field Programming Generator which overlays or infuses specific blueprint frequencies for the human body which helps to promote physical posture, increased ability to achieve better balance, increased strength, and greater flexibility during any physical activity while wearing the Shoe and/or insoles.