Abstract: A garment belt includes a first attachment device at a first end of the belt, the first attachment device being configured to attach over a first belt loop on a garment. A second attachment device is on a second end of the belt, the second attachment device being configured to attach over a second belt loop on a garment. An adjustment piece can be disposed along the belt strap between the first adjustment device and the second adjustment device. A method of adjusting a garment by providing a belt having a pair of opposing attachment devices and a belt strap extending between the first and second attachment devices. The method includes attaching the first attachment device to a first belt loop on a garment and attaching the second attachment device to a second belt loop on the garment.