Abstract: An assembly and method for automated cutting of undesired stretched yarn in a yarn system. Stretched yarn can hang away from the yarn system differently than desired yarn. A cutter head is positioned a predetermined distance relative to yarn traveling through the yarn system so that the stretched yarn is cut by the cutter head and the desired yarn passes the cutter head without being cut. A plurality of cutter heads can be used to cut stretched yarn hanging away from the yarn system in different locations.

Abstract: An assembly and method for automated cutting of undesired stretched yarn in a yarn system. Stretched yarn can hang away from the yarn system differently than desired yarn. A cutter head is positioned a predetermined distance relative to yarn traveling through the yarn system so that the stretched yarn is cut by the cutter head and the desired yarn passes the cutter head without being cut. A plurality of cutter heads can be used to cut stretched yarn hanging away from the yarn system in different locations.

Abstract: An assembly and method for automated cutting of undesired stretched yarn in a yarn system. Stretched yarn can hang away from the yarn system differently than desired yarn. A cutter head is positioned a predetermined distance relative to yarn traveling through the yarn system so that the stretched yarn is cut by the cutter head and the desired yarn passes the cutter head without being cut. A plurality of cutter heads can be used to cut stretched yarn hanging away from the yarn system in different locations.

Abstract: An assembly and method for automated cutting of undesired stretched yarn in a yarn system. Stretched yarn can hang away from the yarn system differently than desired yarn. A cutter head is positioned a predetermined distance relative to yarn traveling through the yarn system so that the stretched yarn is cut by the cutter head and the desired yarn passes the cutter head without being cut. A plurality of cutter heads can be used to cut stretched yarn hanging away from the yarn system in different locations.

Abstract: A group program for resistance exercise training is disclosed. The group program for resistance exercise training includes the steps of: providing a plurality of convertible multi-position exercise units; providing instruction and operating the plurality of exercise units for performing a first exercise in a first configuration; providing instruction in converting the plurality of exercise units from the first configuration to a second configuration; and providing instruction in operating the plurality of exercise units in the second configuration. The exercise units include a frame, a seat positioned on the frame and an adjustable resistance engine attached to the frame.

Abstract: A group program for resistance exercise training is disclosed. The group program for resistance exercise training includes the steps of: providing a plurality of convertible multi-position exercise units; providing instruction and operating the plurality of exercise units for performing a first exercise in a first configuration; providing instruction in converting the plurality of exercise units from the first configuration to a second configuration; and providing instruction in operating the plurality of exercise units in the second configuration. The exercise units include a frame, a seat positioned on the frame and an adjustable resistance engine attached to the frame.

Abstract: A golf training apparatus to help golfers hit a golf ball more effectively and consistently. The apparatus includes a base with first markings along a first edge thereof to indicate positions for locating a golfer's feet adjacent the base, and second markings along an oppositely-disposed second edge of the base for indicating the location of a golf ball relative to the base. The apparatus further has an alignment member mounted for movement relative to the base and configured for selective alignment with any one of the second markings. A measuring member is mounted to the alignment member for measuring the distance between the base and the golf ball, and a light-generating device is mounted to the base for illuminating the golf ball.

Abstract: A group program for resistance exercise training is disclosed. The group program for resistance exercise training includes the steps of: providing a plurality of convertible multi-position exercise units; providing instruction and operating the plurality of exercise units for performing a first exercise in a first configuration; providing instruction in converting the plurality of exercise units from the first configuration to a second configuration; and providing instruction in operating the plurality of exercise units in the second configuration. The exercise units include a frame, a seat positioned on the frame and an adjustable resistance engine attached to the frame.