Abstract: An exercise apparatus including at least a first trapezoidally shaped portion, and a second trapezoidially shaped portion. In one embodiment, a plurality of trapezoidally shaped portions are provided. The trapezoidally shaped portions are arranged with respect to one another. The portions can be used to form curves or straight lines. Excercises are conducted by stepping into or on the trapezoidally shaped portions.

Abstract: A board sport strap assembly and method of training is disclosed to help a board sport rider maintain an athletic balanced position, helping to keep their feet in better contact with the sport board, providing stability and balance, enhancing and creating maneuvers, assisting movement, and improving balance and ease of learning. The assembly is made of two straps, each with a handle and a board end, the board ends of the straps being attached to the front of the board and the back of the board, respectively. The sport board rider grasps each handle, one in each hand, to assist with balance and to maintain an athletic position. The rider is able to lift on one or the other, or both, of the straps to lift, turn or otherwise move the respective ends, or both together, enabling the rider enhanced maneuverability and stability.